Online coaching, done properly
Your whole training plan, in your pocket.
Daily workouts with a clear video demo for every exercise, meals that match your goal, quick check-ins, and a coach who sees every set you log.
- Arabic and English, right to left done right
- Keeps working at the gym without signal
- No app store: add it to your home screen
How it works for clients
Everything for the day is on one screen, and it takes a few minutes.
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Join with your coach’s invitation
Set a password, choose your language and answer a short questionnaire about your goal, schedule, equipment and health.
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Train with a demo for every exercise
Each exercise shows a looping demo and clear steps. Log your sets as you go: your last numbers are right there, and the rest timer starts by itself.
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Tick off your meals
Your meal plan is ready every day. Tick what you ate, swap a food, change a portion or scan a barcode, and watch your calories and protein add up.
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Check in and talk to your coach
A twenty-second daily check-in, a weekly one with measurements and photos, and a chat for everything else.
What the coach gets
One place to run your coaching: see who needs you today, and act on it in a click.
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A live compliance board
Who trained, who ate to plan and who checked in, with red flags for anyone slipping, updated as clients log.
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A fast program builder
Weeks, days, supersets and progression rules, by drag and drop. Save templates and assign them with a start date.
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An exercise library with demos
Hundreds of exercises with animated demos and instructions in Arabic and English, plus the ones you add.
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Meal plans for real life
Planned meals, macro targets or both, from hundreds of Egyptian and everyday foods, with swaps the client can make.
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Progress you can show
Weight trend, measurements, strength, adherence and photo comparisons, and a PDF report in the client’s language.
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Chat and announcements
Text, photos, voice notes and video with read receipts, and announcements to everyone or to a group.
Made for your language and your phone
Every screen is designed for Arabic and English, phone first.
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Workout -
Meals -
Progress
Questions
Do I need to download an app?
No. Open the link from your coach on your phone and add it to your home screen. It then opens like an app, sends notifications and updates itself.
Does it work without internet?
Yes. Today’s workout, meals and exercise demos are kept on your phone. Sets, meals, water and check-ins you log offline are sent as soon as you are back online.
Is it fully in Arabic?
Yes. Every screen, email, notification and PDF report comes in Arabic or English, right to left where it should be. Everyone picks their own language and can choose Arabic or Western numerals.
Who can see my data?
Only you, your coach and the platform’s admin. Progress photos are private and only ever shown through links that expire. Nothing is sold or used for advertising.
Can I download or delete my data?
Yes, whenever you like, from Settings → Profile: download everything as one file, or delete your account and everything in it.
How do I join?
Your coach sends you an invitation by email or WhatsApp. If you do not have one yet, message us and we will put you in touch with a coach.
I am a coach. Can I use it?
Yes. Ask us for a coach invitation and you get the program builder, meal plans, check-ins, chat and the compliance board.
Ready when you are
Questions about coaching or the app? Send us a message; we usually reply the same day.